Moving Through Grief - 4 Week Series SERIES OF CLASSES
April 13, 2024 May 4, 2024
Total # of Classes
4
Class length
120 minutes
Location
Studio
Many people feel lost and alone when dealing with grief. Whether you’re grieving the death of a loved one, a beloved pet, a job loss, divorce, or even the loss of identity the waters of grief can feel impossible to navigate. Our 4-week Moving Through Grief series, based on J. William Worden's 4 tasks of grieving, is here to help. Join Lucas as he guides you through each task. You'll be surrounded by others who understand what you're going through and together, you'll learn practical strategies for coping with your grief. Don't suffer alone - join us and take the first step towards healing.
Week 1, Saturday April 13 - Task 1: Accept the reality of the loss we've suffered.
Week 2, Saturday April 20 - Task 2: Experience the pain of grief.
Week 3, Saturday April 27 - Task 3: Adjust to the environment after your loss.
Week 4, Saturday May 4 - Task 4: Find an enduring connection with your loved one while moving forward.
Additional details:
- Ticket includes 6 weeks of unlimited yoga at Harmony Yoga Three Rivers from April 13 - June 1.
- Series will be limited to 15 participants.
- Once the series begins enrollment will end. In order to build a safe community walk-ins will not be permitted.
- Tickets are non-refundable after the series begins.
- Please call, text, or email the studio with any questions.
- If class fills a waitlist will be available
The class takes place on...
- April 13 at 10:00 am (Saturday)
- April 20 at 10:00 am (Saturday)
- April 27 at 10:00 am (Saturday)
- May 4 at 10:00 am (Saturday)
Reservations
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